Why Quit The Pill?
Getting Off Your HBC
Blog
Resources

Get the 3-Step Quit The Pill Guide

Learn how to support your body to transition off hormonal birth control as seamlessly as possible.

First Name

Last Name

Email address:

Leave this field empty if you're human:

What The Heck Is Vaginal Steaming?

I talk with Keli Garza of Steamy Chick to learn all about it. Vaginal steaming is something that I personally practice. I do it once a month after my bleeding…

Search the site

Search for: 46227

Hello!

I'm Kristen - a nutritionist and hormone health educator dedicated to empowering menstruators to take back charge of their cycles & health. I am putting an end to the myth that the lunar body and cycle are confusing, irrational and need to be managed with medication.

Programs

Reboot Your Cycle
QTP 5-Day Detox

Stay Connected

Let's Connect!

Facebook
Instagram

Home
Testimonials
Contact

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settings ACCEPT

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

SAVE & ACCEPT