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Nontoxic Beauty Products: Why And How To Green Your Beauty Routine

What you put on your skin goes into your body. Yes, your skin does provide a barrier to the rest of the world, but there are still three ways that…

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I'm Kristen - a nutritionist and hormone health educator dedicated to empowering menstruators to take back charge of their cycles & health. I am putting an end to the myth that the lunar body and cycle are confusing, irrational and need to be managed with medication.

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