Quit The Pill
  • Why Quit The Pill?
  • Getting Off Your HBC
  • Blog
  • Resources
    • Coaches & Clinicians
    • Programs
    • Cycle Tracking Apps
    • Books
    • Studies, Articles & Other Literature

Get the 3-Step Quit The Pill Guide

Learn how to support your body to transition off hormonal birth control as seamlessly as possible.

Seed Syncing: A Tool For Period Challenges Big And Small

By Britt Martin & Jenn Kim We always describe seed syncing (and our Moon Bites, which make the whole practice convenient) as a tool in your ‘hormonal health’ toolbox. It’s…

Read More

How to Tap Into Your Monthly Cycle

Have you ever done a workout one day and loved it? You felt great during and after the workout – it was challenging, but also not too difficult. You go…

Read More

Superfood Spotlight: Bone Broth!

Hey there! So I’ve mentioned bone broth about 5 million times in my recent posts, and I figured it was about time to make my very own. A quick overview…

Read More

Search the site

Hello!

Hello!

I'm Kristen - a nutritionist and hormone health educator dedicated to empowering menstruators to take back charge of their cycles & health. I am putting an end to the myth that the lunar body and cycle are confusing, irrational and need to be managed with medication.

Categories

  • Birth Control
  • Fertility
  • Guest Post
  • Lifestyle
  • Nutrition
  • Optimal Health
  • Recipes
  • Supplements

Programs

  • Reboot Your Cycle
  • QTP 5-Day Detox

Stay Connected

Let's Connect!

  • Facebook
  • Instagram
  • Home
  • Testimonials
  • Contact
© 2016-2020 Kara Ferreira LLC dba Quit The Pill | Medical Disclaimer | Privacy Policy | Site by K+Co Creative
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
SAVE & ACCEPT