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Why Do You Get Cyclical Headaches?

Many women complain of headaches and migraines at certain times of their cycle, typically around ovulation or bleeding days. If you track the occurrence of your headaches against your cycle,…

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Hello!

I'm Kristen - a nutritionist and hormone health educator dedicated to empowering menstruators to take back charge of their cycles & health. I am putting an end to the myth that the lunar body and cycle are confusing, irrational and need to be managed with medication.

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