Know Your Flow: What Your Period Says About Your Hormones
Symptoms experienced at different points of the cycle can tell us A LOT about our hormones and hormonal balance (or imbalance). The bleeding days of our period alone are packed…
Read MorePMS Is Not Normal – Here’s How to Beat It Holistically
Hence the Word ‘Syndrome’ Whenever I do an information session, I ask all the women in the room to raise their hand if they currently or have ever experienced PMS…
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