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B Vitamins and Fertility

A guest post by Krystyna Necki Vitamin B has well-documented importance for fertility, pregnancy and overall health. Vitamin B can be obtained from daily diet together with other vitamins, proteins…

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Hello!

I'm Kristen - a nutritionist and hormone health educator dedicated to empowering menstruators to take back charge of their cycles & health. I am putting an end to the myth that the lunar body and cycle are confusing, irrational and need to be managed with medication.

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