Seed Syncing: A Tool For Period Challenges Big And Small
By Britt Martin & Jenn Kim We always describe seed syncing (and our Moon Bites, which make the whole practice convenient) as a tool in your ‘hormonal health’ toolbox. It’s…
Read MoreLearn how to support your body to transition off hormonal birth control as seamlessly as possible.
By Britt Martin & Jenn Kim We always describe seed syncing (and our Moon Bites, which make the whole practice convenient) as a tool in your ‘hormonal health’ toolbox. It’s…
Read MoreOne of the most common misconceptions about PCOS is that it looks the same for everyone, but the truth is there are different types of PCOS – and this can…
Read MoreSymptoms experienced at different points of the cycle can tell us A LOT about our hormones and hormonal balance (or imbalance). The bleeding days of our period alone are packed…
Read MoreOne of the things that can hold us back big time is a food sensitivity. Most of us simply weren’t designed to be consuming some of the regular items in…
Read MoreMany women complain of headaches and migraines at certain times of their cycle, typically around ovulation or bleeding days. If you track the occurrence of your headaches against your cycle,…
Read MoreCyclical breast tenderness is so common that a lot of us think that it is a normal part of our cycle experience, but the truth is that it typically indicates…
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