Beat Infertility Podcast: Optimizing Fertility Post-Birth Control
Hey kids! Last week I had the pleasure of speaking with Heather Huhman of Beat Infertility all about how hormonal birth control effects our fertility, on the Beat Infertility podcast.
- How the pill depletes nutrients
- How the hormonal birth control erodes the connection between the ovaries and the brain
- Why your period can tell you SO MUCH about your cycle health
- What to look for in a healthy cycle
- What hormones you should get tested post-pill (I focused on the big ones in the episode, but you should really get testosterone, prolactin and thyroid hormones tested too. More on that to come!)
- How long you should wait after using hormonal birth control to try for a baby
- How to live cyclically
- & More!